My Philosophy
I firmly believe individuals should have access to an alternative means to their health, the challenges of every day living, and the stresses associated with change of balancing work and family life.
Holistic Health addresses the whole person - mind, body, spirit, to include emotions. A healthy body is one in which energy flows freely. When illness and disease arise the flow of energy is blocked; further causing the mind-body connection to become off-balanced.
Have you ever wondered how to best use supplements or herbal supplements to achieve your health goals? Whether it be to lose weight or gain energy or deal with a particular challenge? My specialty as a holistic health practitioner is to provide my clients with a comprehensive, customized, individual plan to achieve optimal health and lifestyle- today and over the long term.
What I Love About What I Do
I began my journey into Holistic Health after experiencing the tragic event of September 11, 2001. During this time, I crashed. I became extremely depressed, although I did not realize it at the time, stopped exercising and found emotional relief in comfort foods.
I then began experiencing trouble in my sleeping, was severely bloated, had major digestive discomfort and distress, chronic pain, emotional and mental confusion, fear, and despair. Thus I started searching for a better way to relief myself of the pain and despair I was experiencing. I enrolled in the study of Mind and Body medicine and began to regain my long lost energy, loose weight, and exercise.
Today, I am deeply passionate about assisting clients in natural and nutritional health, and inspiring others on a journey to self-healing and a healthy life style.
